Wednesday, 18 November 2015

November 17th day 9

Breakfast:7:00 am
1 plain bagel toasted with 1 tbsp organic cream cheese

Lunch: 11:00 am
1 bowl Greek salad ( cucumbers, olives, peppers, onions, feta, olive oil, balsamic vinegar)
And 1 medium ziplock of boom chicka pop organic popcorn

Snack: 1:20pm
Raspberries 1 cup
Handful of pecans

Snack: 3:30pm
1 cup organic vanilla bite size wafers
2  organic pickles

Dinner: 5:30 pm
3 pieces organic pizza (frozen)
1 bowl homemade buckwheat soup (carrots, onions, buckwheat, broth,spices)
1 bowl Greek salad (cucumbers, olives, peppers, onions, feta, olive oil, balsamic vinegar)

Snack: 7:00pm
Apple slices
1 bowl of boom chicka pop organic popcorn with 1 tsp butter melted 
And texmex spices

Drinks:
3 litres water
1 cup of coffee
1 cup of green tea








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