Sunday, 22 November 2015

November 19th Day 11

Breakfast:7:00am
Harvest grain bagel with 1 tbsp organic creamcheese 

Lunch: 11:10 am
1/2 a pizza bagel (1/2 a bagel, with organic tomato sauce, topped with mozarella cheese)
 
1 bowl Greek salad: (cucumbers, peppers,onions, kalmatta black olives, feta cheese,balsamic vinegar, olive oil)
Snack: 1:00 pm
Cup of raspberries 
Medium ziplock of organic popcorn
Handful of pecans

Snack: 3:20pm 
Apple slices
Vanilla mini wafers
Boom chicka pop organic popcorn

Dinner: 6:00 pm
1 organic chicken breast grilled with homemade honey glaze.
Side of roast potatoes, eggplant, and peppers.

Drinks:
2.5 litres water
1 cup of coffee (with organic milk, no sugar)
1 cup of peppermint tea ( plain)

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