Breakfast: 9:00 am
1 bowl of oatmeal
Drizzled with homemade sauce:
(frozen raspberries and maple syrup melted together)
Lunch: 11:30 am
1 pizza bagel (1 bagel with organic tomato sauce topped with mozarella cheese)
-Steamed broccoli
-Handful of pecans and prunes
Dinner:
1 pan fried homemade pork schnitzel
( cooked with avocado oil)
Schnitzel ingredients: ( raw ground pork, pieces of Portuguese bun, onions , spices, raw egg as the glue)
Homemade mashed potatoes
Boiled red cabbage with salt and pepper on top.
Dessert : dark chocolate pretzels (1 cup)
Drinks:2.5-3 litres water
1 cup of coffee (black)
1 cup of peppermint tea (plain)
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